Vitality Coaching and Access to Work Coaching
For Autistic, ADHD or AuDHD Professionals, Practitioners or Ideas people
Hopeful, affirming, personalised coaching for thinky people
Hi, I'm Becci - thanks for coming here to be curious about who I am and what I do!
I'm an AuDHDer and a qualified, insured, and experienced coach and coaching psychology research practitioner (positive psychology). I specialise in Access to Work coaching for ADHD and autistic professionals, practitioners, and ideas people and coaching for vitality. My coaching sweet spots focus on energy, capacity management, self-regulation, self-compassion and, of course, executive functioning tools and strategies - for the workplace and in your life out of work.
If you’re here, it’s likely that you’re curious about my services. Perhaps you’ve recently discovered you’re ADHD and/or autistic and are looking to understand, accept, and accommodate yourself through coaching, be that for work, home, or play. If you're actively using your cognitive strengths and skills for both work AND play, like I do, but want that to be sustainable, enjoyable and in line with your needs and preferences. feel free to read on...